Squads Diving

DSA squads are the next step in the diving pathway. Progression from Learn 2 Dive is into Squad 5. From there, divers can progress their way up the Squad levels. 

The progression from each squad is evaluated at the end of each term. Taking into consideration competition scores, training intensity, attitude, coachability and levels of progression. If you would like to discuss this with our office, please call on 0400 746 466 or email us here.

Diving SA Squad Structure & Criteria

Our squads train across the entire week, from 2 - 7 sessions per week, depending on the squad level. There are various options to choose from with early morning and evening sessions being included in the timetable. All of these sessions incorporate dry land training as well as the dive pool. This enables divers to develop the skills required for the more complex dives they will begin to learn. We have created a dry land info guide for those who may not know entirely what this facility includes: Dry land Info Guide

The competitions they can compete in can be withing South Australia but also interstate. We also run a week long training camp to Mildura for all our squad level members in January each year prior to the annual Rip N Tear diving competition. This is at the Mildura Waves centre in Mildura. 

Squad Training Schedule